Welcome to the official website of the Northern Shaolin/Praying Mantis Kung-Fu Association The Association offers certified, authentic and traditional instruction in the Northern Shaolin/Praying Mantis System, as taught by Michael Dawson. This website provides information about the Association, kung-fu and Tai Chi lessons, Chief Instructor and founder Michael Dawson - in addition to other relevant material. Feel free to browse the site by clicking on one of the links in the navigation bar above.This site is still under construction in some sections, so please bear with us!

Kung-fu and Tai Chi training is a progressive experience in health, fitness and self-awareness resulting in a more positive, relaxed and confident individual. These ancient techniques offer sound information about the functions of the human body and how it may be naturally improved.

Group & private classes will be starting up in early-2009, New Orleans, LA (and possibly surrounding areas).

  1. Anyone over 6 years-old may learn

  2. Reasonable rates with no contracts

  3. No additional fees for evaluations/testing

For more information about classes, click here, or click on the Classes link in the navigation bar above.

The Association also offers occasional seminars, such as special Women's Self-Defense workshops, among others. Or, you can host one of our seminars for your own organization, martial arts school, or special event. For more information and a schedule of events, click here, or click on the News, Seminars & Workshops link in the navigation bar above.

Michael Dawson - Chief Instructor
E-Mail Michael

Lee Sheller - Assistant Instructor

You should consult a qualified physician before engaging in any of the classes offered herein or any other exercise program, especially if you have/had any illnesses or injuries that may cause or risk injury to you during exercise. The Association and all those affiliated disclaim any liability, injury or loss in connection with the exercises and instructions taught, offered or otherwise disclosed herein.